May 4th, 2006» Stressed for nothing

- 11:34 pm

Everything was fine until the lab session today. I, perhaps due to lack of sleep the day before, was feeling very frustrated towards the end of the lab session. It almost seemed like an emotion breakdown and it shocked me hard as I had never, in my whole life, encountered myself losing my cool like that.

During the lab, I spoke slowly as if I would burst out shouting if I were to speak normally, I was insensitive towards people working with me and I was extremely easily irritated. Despite knowing what I had to do for my assignment, I did not know what I was doing. Mistakes were overlooked or repeated again and again. Everything just felt wrong.

It’s weird as I can’t seem to pinpoint the reason for me to behave that way other than lacking sleep.

I’m one step closer to insanity, I guess.

And, I shall grab some sleep now.

Comments

1. Lack of sleep can slow down reflex/reaction times, comprehension and can cause stress. It’s normal for you to feel like you were ‘breaking down’. *hugs* Now you know why getting at least 7 hours of sleep is important. ^^

   By michan on May 6th, 2006 at 5:32 pm
   
   

2. hey gor…mayb u sufferin fr pms? or even menopause? lol. kiddin lar. dun so stres okie. stay hapi lar. get more slp wen u can lar. =)

   By huA-zI on May 9th, 2006 at 9:40 am
   
   

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